Seeing Eden has been my life changer.
I have been training for a decade, and for half of that time I was particularly enthusiastic about Crossfit and I now focus on Olympic weightlifting. Despite years of hard work, I’ve struggled to get stronger and gain weight. There were times when I thought about having a consultation with a dietitian, but it never happened because I thought I had to limit the food I like, and strictly track what I eat.
The consultation with Eden was not what I originally thought. She advised me to be more mindful of what I eat, and when to eat to support my energy level so I can perform better during my training. Eden herself is also an incredible athlete, I love seeing her social media content because it keeps me motivated. I’m happy with how my training is going, I've finally started to make some gains.
I would highly recommend Eden to whoever wants to be a better athlete or simply improve their lifestyle.

First consultation done and already happy with the info I’ve been give looking forward to working with Eden into the future.

First consultation done and can happily say Eden is the friendliest soul and super thorough. I cant wait to see the results and continue working with her 💪🏽